Quick check

See how a meal fits your plan in about five seconds, before you eat it. Nothing is saved unless you tap Log it.

Open Quick check

On iPhone, press and hold the app icon and choose Quick Check, or
On Home, tap the Quick Meal Log camera button on the Food card.

The camera opens straight away.

Take the photo

Snap the plate. You’ll see Reading your plate — usually about 5 seconds.

The first answer is marked First read. The app keeps working and swaps in the full read a little later — it’s then marked Refined. Tap Details to see the heart and blood-sugar cards.

Then decide

Log it — logs the same photo as a meal.
Full check — opens the full read-it-first check (see Just checking).
Retake — take another photo.
Close — nothing is saved.

Packaged food

Back out of the camera and choose Scan a barcode. The result comes from the product’s label (From the label), and you can switch between a serving and the whole package.