Features
Everything HealthAware does
Built for people managing heart disease, diabetes or their weight, who want food guidance that fits real life.
Logging that takes seconds
Photo, text, voice or barcode
Snap the plate, type “oatmeal with blueberries”, say it, or scan a packaged food. You can keep going while the read finishes.
Quick check
Point the camera at a meal before you eat it. In about five seconds you see how it fits — nothing is saved unless you tap Log it.
Log again
Your usual breakfast is one tap away. Change one ingredient and the read updates.
Fix it in a sentence
Wrong guess? Type “that was brown rice, not white” and the meal is re-read.
A read of every meal
Foods matched to USDA data
Every ingredient is matched to the USDA FoodData Central database, with a link so you can check it yourself.
Your plan, food by food
See which foods fit your plan and which did not, and why — for heart-healthy, diabetes, or both.
Blood lipids and blood sugar
What the meal pushes up or down: LDL cholesterol, triglycerides, glucose after the meal. Your lab results reorder what matters most.
Next time
One swap that keeps the meal you like and fixes the part that broke your plan.
Your day on one screen
Four rings
Food, sleep, activity and recovery, scored against your own targets.
Nutrient tiles you choose
Sodium, saturated fat, fiber, sugar and more — pick the ones you care about and see what is left today.
Daily limits you can tighten
Start from the guideline for your condition, then make a limit stricter if your doctor asked you to.
Goals and streaks
Eat well, sleep, move and drink water. A missed day uses a streak freeze instead of starting over.
Maya, your coach
Answers about your own data
“How was my sodium this week compared to last?” gets a chart from your own meals, not a generic tip.
Does things for you
Ask Maya to log a meal, swap a dinner in your plan or add a lab result. She always asks before changing anything.
Checks in when it matters
If a meal breaks your plan or the day is running over a limit, Maya can send a short note. You choose how often, or turn it off.
Clear boundaries
No medication advice, no diagnosis. Emergency symptoms are sent to emergency services first.
Meal plans from your own kitchen
A week built from what you eat
The plan starts from meals you already like and keeps to your diet and eating pattern.
Scan your groceries
Photograph your fridge or shopping bags; HealthAware lists what you have. Photos are read and thrown away.
What could I cook now?
Five to eight meals you could make from what is on hand, with anything missing listed.
Grocery list
Split into what to buy and what you already have.
Works with your devices
Apple Health
Sleep stages, steps, workouts, heart-rate variability and more, synced from your iPhone.
WHOOP
Connect your WHOOP for sleep, strain and recovery.
Apple Watch
Your four rings and Maya on your wrist; log a meal or a glass of water with no phone.
Reminders that fit your day
Bedtime, water, movement and meal reminders in your own time zone — all off until you turn them on.