Heart food tracker
A heart food tracker that talks in foods, not grams
Snap a photo of your meal. HealthAware checks it against the numbers that matter for your heart — saturated fat, sodium, cholesterol and fiber — and tells you in plain words whether it fits your plan.
What it tracks for you
The four heart numbers, every day
Saturated fat, sodium, cholesterol and fiber, graded against published American Heart Association and Dietary Guidelines for Americans targets.
Limits that follow you
Daily limits adapt to your size and goals, and you can only tighten them, never loosen them. Lab results, when you add them, tighten them further.
A plain verdict on every meal
Each meal is marked good, caution or avoid, with the reason in one line, such as which food carried the salt.
Matched to USDA food data
Foods on the plate are matched to USDA FoodData Central, and you can correct anything the camera got wrong.
Maya, a coach who knows your day
Ask why lunch was flagged or what to eat next. Maya answers from your own meals and never gives medication advice.
Reminders that respect your day
Water and missed-meal reminders, and a heads-up before the hours when snacking tends to happen.
See it in the app
Questions people ask
What should a heart food tracker count?
Most heart-healthy eating guidance focuses on saturated fat, sodium, cholesterol and fiber. HealthAware tracks those four every day and shows how each meal moved them.
Do I have to weigh my food?
No. You take a photo, type a sentence, say it aloud or scan a barcode. HealthAware reads the foods on the plate and advises on foods rather than exact grams.
How is the app different from a calorie counter?
It is built around heart disease. The limits, the verdict on each meal and the coaching are about saturated fat, sodium, cholesterol and fiber, not just calories.
Can I change my daily limits?
You can lower the ceilings and raise the fiber goal. You cannot loosen a limit, because the targets come from published guidelines.
Does it replace my doctor or dietitian?
No. HealthAware gives food guidance, not medical advice. It does not diagnose or replace your clinician, and Maya never advises on medication.
Which phones does it work on?
HealthAware is in beta on iPhone and Apple Watch through TestFlight.
Learn more
HealthAware gives food guidance, not medical advice. It does not diagnose, treat or replace your doctor. Talk to your clinician before changing your diet or medication.