Why Aware is different
This is a different kind of health app.
Most food apps count calories toward a weight goal. Aware plans your eating around your heart or your blood sugar, and adjusts to your own lab results. It also does the everyday things you expect, like logging meals by photo, barcode or voice.
- 1
Your condition, not just your weight
Choose heart health, diabetes or general health. Aware sets your daily carbs, protein, fiber and sodium to match, then fits them to your body.
- 2
Your own lab results
Add your LDL cholesterol or HbA1c and Aware tightens your daily limits around them.
- 3
What each meal does
See how a meal, eaten regularly, could move your cholesterol, triglycerides or blood sugar — with a better swap to try.
What Aware does for you
One daily food score
Measured against your own limits, so you know how today went at a glance.
Tells you when to push or rest
A 0–100 recovery score from your heart rate variability, resting heart rate, breathing and sleep, through Apple Health or WHOOP.
Logging that is quick
Snap a photo, scan a barcode or just say what you ate.
Plans, groceries and a coach
Meal plans, grocery lists and Maya, your coach, are built in.
Reminders at the right moments
Bedtime, water, movement and meal reminders on your schedule, written around the food you actually eat.
Built on real science
USDA food data, American Heart Association and American Diabetes Association guidelines, WHO reviews, and about 120 published studies.
Only in Aware
3 things none of the other four apps advertise
- Adjusts to your lab results (LDL, HbA1c)
- Advice based on AHA, ADA, WHO and USDA guidance
- Recovery score
How Aware compares
Side by side with MyFitnessPal, Noom, Lose It! and Cronometer.
Included Not advertised on the app's websiteSwipe the table sideways to see every app →
| What you get | Aware | MyFitnessPal | Noom | Lose It! | Cronometer |
|---|---|---|---|---|---|
| Eating for your health | |||||
| Meal advice for heart disease or diabetes | Yes | Not advertised | Tracks glucose and blood pressure only | Blood pressure and glucose goals only | Not advertised |
| Adjusts to your lab results (LDL, HbA1c) | Yes | Not advertised | Not advertised | Not advertised | Not advertised |
| Daily targets set by your health condition | Yes | You set goals yourself | Not advertised | Not advertised | You set goals yourself (Gold) |
| How each meal affects your health | Yeswith a healthier swap | Not advertised | Not advertised | Not advertised | Whole-diet view only (Gold) |
| Daily food score | Yes | Not advertised | Color-coded foods | Not advertised | Whole-diet scores (Gold) |
| Advice based on AHA, ADA, WHO and USDA guidance | Yes | Not advertised | Not advertised | Not advertised | Not advertised |
| Recovery and reminders | |||||
| Recovery score | Yes | Not advertised | Not advertised | Not advertised | Not advertised |
| Personal reminders and nudges | Yes | Not advertised | Coach notifications | Not advertised | Not advertised |
| Everyday logging | |||||
| Photo logging | Yes | Premium | Not advertised | Premium | Gold |
| Barcode scan | Yes | Premium | Not advertised | Premium | Yes |
| Voice logging | Yes | Premium | Not advertised | Premium | Gold |
| Coaching and planning | |||||
| AI coach | Yes | Not advertised | AI plus human coaches | Not advertised | Gold |
| Meal plans and grocery lists | Yes | Premium+ | Meal plans | Not advertised | Not advertised |
| Devices and price | |||||
| Wearables | Apple Health, Apple Watch, WHOOP | Apple Watch, Fitbit, Garmin, Samsung Health, Google Fit | Apple Watch, Fitbit, Garmin | Apple Health, Google Fit | Many apps and devices |
| Price (US) | Announced at launch | Free plan; Premium $19.99/mo or $79.99/yr | $70/mo or $209/yr | Free plan; Premium about $40–$80/yr | Free plan; Gold $10.99/mo or $59.99/yr |
“—” means the app's website doesn't advertise it. Aware's column shows what's built today, ahead of public launch. Prices are US list prices and can vary by store or promotion. Compared on November 6, 2026.
Sources
- MyFitnessPal: Premium page, Premium+ pricing, RecurDash (checked July 24, 2026)
- Noom: How much Noom Weight costs (updated June 3, 2026), noom.com
- Lose It!: FitBudd review, Calorix price guide, Bento Bunny review
- Cronometer: Cronometer Gold, Garage Gym Reviews (updated May 9, 2025)
MyFitnessPal, Noom, Lose It! and Cronometer are trademarks of their respective owners. Aware is not affiliated with or endorsed by them. Spot something out of date? Tell us and we'll fix it.
Eat for your health, not just your weight
Aware is in beta on iPhone and Apple Watch. Tell us a little about your goals and we'll send an invite.
Join the TestFlight beta